How I Can Support You.
Naturopathy Consultations
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Online or In person
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Personalised support for fatigue, burnout, stress, hormonal balance, digestion, and children of all ages.
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Follow up consultations to help support you on your journey.
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A safe, no pressure experience where you are truly listened to.
Flower Essence Blends
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Support for emotional needs, non-addictive, non-sedating, safe with no known side effects or interactions.
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Customised blends available
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Support for you, your children, and your pets.
Homeobotanical Blends
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Gentle, yet effective herbal support.
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Customised for your needs.
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Supporting you physically and emotionally.
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A safe and natural alternative to health.
My Story.
Hi, I'm Tracey -a Naturopath based in Rangiora, Canterbury. I am a qualified Naturopath, Medical Herbalist and Homeopath - graduating in 2020.
I became a naturopath because I wanted to help others, I know what it feels like to struggle with your health - a combination of being overwhelmed and frustrated, and it's all too easy to tell yourself that you are failing, how hard can it be when all around us are people showing us their effortless lifestyle with health and energy...
I have experienced fatigue, stress, emotional eating, weight challenges and the guilt that tells you that you should be doing better over many years, and I want to help others learn their worth as they focus on supporting their health through realistic goals and changes.
During my journey I realised that making changes that last shouldn't come with the pressure to be perfect, or the fear of judgement from those that should be supporting you. It is a key part of my practice, remembering that everyone's journey is different, and we all face individual challenges. Once I understood these things I realised that I never wanted to be a practitioner that put unrealistic expectations on my clients or made clients feel they weren't enough.
Looking back at the last 5 years of practice, I have noticed that so many of us are tired, overwhelmed - both physically and emotionally, and wanting support but not having the energy to do it themselves. This is where my passion is - creating clear wellness plans that guide you as well as being available for help when needed with no judgement.
When supporting my clients I focus on making small, meaningful and realistic changes that fit in with you and your ability, not what society says you should do.
Today, I support women and their families by using personalised consultations, flower essences, diet and lifestyle changes with big impact that are sustainable, helping them feel more in control of their lives while truly understanding how to take control of their health.
If you are wanting a naturopath that understands real life and the pressures associated with it, someone that is next to you, guiding and supporting as you make changes then I'd love to be here to help as you gain knowledge and improve your health - Naturally.
Client Testimonials
C. Ward
"Tracey listens, matches her remedies to the person... She is able to adjust according to what my daughter needs, I 100% recommend The Travelling Naturopath NZ."
D. Kennington
"This wonderful lady helped get my energy levels back to what they were after years of stress... she has also helped my 12 year old... I would recommend her to anyone."
Why Naturopathy?
Naturopathic consultations differ from seeing a modern doctor as I:
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Ask in-depth questions, not just about your health concern but all your body systems, mental health and support network.
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Truly listen to your answers, making sure I have as much information as I need to be able to create the best wellness plan for you.
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Consider diet and lifestyle, practitioner level supplements and custom blends in your wellness plan with clear explanations to ensure you understand why I recommended them.
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Provide an individualised wellness plan for your information.
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Treat you, not your diagnosis while using my experience and resources to provide the most up-to-date recommendations.
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Provide follow ups and guidance without judgement.
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Use easy to understand language with no complex medical terms.
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Speak to children at their level - as a parent I understand the anxiety that often comes with speaking to a stranger - children's consultations are not rushed with extra time given to help them relax.
Flower Essences.
Children's Blends
I created 3 blends help to support children's emotional health - in a gentle yet effective way.
Non-sedating, non-addictive flower essences cannot be overdosed, are safe for all ages, health conditions and medications.
Helping with a range of emotional needs, the blends available are:
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Calm Child - helping with calm thoughts, especially during stressful times.
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Inner Strength - helps overcome previous obstacles, great for starting school, approaching exams.
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Fast Asleep - non-sedating this blend helps with children that struggle to fall asleep at night, calming their mind aiding in relaxation.
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Custom blends available on request.
Adult Blends
I created these 3 blends to help support adults as they navigate the pressures of modern living. These blends are also non-sedating, non-addictive and can be taken with any medication or health conditions.
These blends are:
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Relax - helps with general anxiety, coping with stress and feeling overwhelmed.
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Healing - helpful in a first aid kit, healing helps recover from frights or trauma, putting past events behind you and looking forwards.
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Restful Sleep - my most popular blend for adults, restful sleep helps with switching off a busy mind at night, also helps with positive thoughts. Over 150 bottles have been sold.
Animal Blends
For many of us, our pets are part of our family. Helping them through stressful times such as moving, going into boarding facilities or changes in owners/new pets while being confident is the goal for us all.
These blends are non-sedating, easy to administer in either water or food and safe for any age, size or species and do not interact with any medication.
The available blends are;
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Calming Pet - This blend helps with general anxiety, new places, fearful of unfamiliar people and places. Useful during storms and fireworks.
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Separation Anxiety - For pets that become anxious when left alone or without their "person". Helps to reduce unwanted behaviour when left alone.
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Fear Aggression Pet - Helps with fearful behaviour, especially useful for pets that are fearful following frights (dog attacks etc)
Homeopathy.
Homeopathy is an amazing natural way to support your health. It is a gentle yet effective therapy that can be used on its own or together with other natural supplements.
I have been fortunate enough to have worked with homeobotanicals for over 5 years, supporting people and pets for various health conditions ranging from menopause to aching joints. These blends are fully customised to your needs.