Agrimony is an excellent option for those who are struggling with hidden worries and stress. Its ability to promote a cheerful and positive disposition can help to create a sense of optimism and encourage the ability to ask for help when needed.

Aspen may help alleviate fears and anxieties that are difficult to describe. If you're experiencing unsettling nightmares or fears about the unknown, this flower essence may be the perfect tool to help you achieve a sense of calm and relaxation. Many people use Aspen to promote self-confidence and to reduce stress.

Designed to help promote empathy and patience, Beech flower essence is perfect for those who struggle with short-temperedness or negative thought patterns. It helps prevent feelings of judgement and criticism toward yourself or others, ultimately fostering a more positive mindset and emotional wellbeing.

Centaury is a great addition to a healthy lifestyle. It is specifically helpful for those who struggle to stand up for themselves and may be easily influenced by others. It's also beneficial for those who have gone through a long-term illness and maybe lacking in confidence.

Cerato is helpful to boost confidence and trusting in your own judgment. It is useful for those struggling with self-doubt and questioning their abilities. This remedy helps to promote trust in oneself, encouraging the right decision-making.

Cherry Plum is helpful for those that feel they may lose mental control, or feeling like they may harm themselves. It helps to strengthen emotional endurance, and encourages a sense of inner calm and peace.

*note, Cherry Plum is not to be used as a replacement for any prescribed medication and should be taken after discussion with a doctor.

Chestnut Bud is helpful for those who feel trapped in a repetitive cycle, unable to learn from past experiences. It encourages gaining wisdom from previous actions.

Chicory is often called the children’s remedy, it helps with clingy behaviour and can be included blends to support your children’s needs. It is also included in my Separation Anxiety blend for pets.

Clematis is useful for those who struggle with poor attention span, dreaminess, and apathy during difficult times. This flower essence promotes a focused mindset and a zest for life, helping to tackle any challenges.

Crab Apple is a cleansing essence that is ideal for those difficult times when you need to move on and look forward with hope and positivity. It helps to restore balance and promotes a sense of calm and clarity.

Elm is used when you're feeling overwhelmed and exhausted from striving for perfection. It can help restore self-assurance and conviction, especially for those experiencing long term exhaustion.

Gentian is the ideal flower essence for anyone struggling with a negative outlook on life. It brings confidence and focuses the mind, and is therefore perfect before a test or exam.

Chronic situations can be tough to navigate, especially when it feels like there's no light at the end of the tunnel. Gorse is specific for those struggling with feelings of despair and hopelessness. Gorse helps promote a positive view of the future, supporting through difficult times.

Heather is perfect for those who dislike being alone and struggle with focusing on themselves. It helps build a sense of compassion for others while embracing your true self and tackling life's struggles with newfound confidence.

Holly helps those struggling with envious thoughts, anger and frustration at their personal situation. With regular use, it can increase tolerance and understanding, helping you to lead a happier and more fulfilled life.

Honeysuckle can help with homesickness and moving on from the past. It is useful for children moving or going to new schools and is also valuable for those wanting move on and look towards the future.

If you're feeling mentally or physically exhausted, Hornbeam helps you find the energy and focus you need to power through your day and achieve your goals. With Hornbeam, you can be confident that you're giving your mind the support it needs to thrive.

Impatiens is for those experiencing irritability towards others, feeling tense and experiencing short-lived anger. Impatiens helps individuals to increase their tolerance and understanding towards others.

Larch helps those who struggle with low confidence and find it difficult to achieve their goals. It helps boost determination and positivity, and it’s also great for children who need a confidence boost and extra support with school work.

Mimulus is a unique and powerful flower essence that can help you overcome specific fears and phobias. It is known to aid in conquering fears you can explain such as of the dark, new places, and even shyness in young children.

Mustard is helpful for those who are experiencing black depression and gloom. It helps to create feelings of joy and peace and is often used to alleviate symptoms of hopelessness. * Please note this flower essence is not to be taken as an alternative to prescribed medication. *

Oak is helpful for those that strive towards physical perfection through illness, it helps to manage expectations, create realistic ones and achieve relaxation.

Olive helps to combat exhaustion and mental fatigue. It is useful for those who are experiencing burnout or struggling to find energy and motivation. Olive can help support feelings of overall well-being.

Pine is useful for feelings of guilt and self-blame. It helps to provide inner strength towards mental freedom by moving on from previous negative experiences..

Red Chestnut is used to ease the worries of individuals who experience anxiety concerning the wellbeing of their loved ones. Using Red Chestnut may help create a sense of calm and balance, making daily life less stressful.

Rock Rose is a must-have for your first aid kit, providing quick, natural relief from panic and fright. It is also helpful for recovery from shock, whether it was experienced recently or in the past.

Rock Water provides help for those that struggle with inflexibility and have a tendency to be too hard on themselves. It may help you relax and find flexibility, helping to navigate the challenges of daily life.

Scleranthus is perfect for those who are indecisive or doubting their choices. It helps to provide the confidence and determination that is needed to make the right decisions and follow through with them.

Star of Bethlehem is helpful for overcoming the lingering effects of a traumatic experience. It is specifically useful to help those who have been through a shock to calm their nerves and move towards recovery. This remedy is especially effective in cases where stress has been left unresolved.

Sweet Chestnut is used for those who feel they are at the limit of mental endurance and cannot see an end. Often, hiding this from others and may feel isolated. Sweet Chestnut is typically used as an acute remedy on its own. *Please note that this essence is not to replace any medications prescribed to you and must be taken with the agreement of any prescribing doctor.

Vervain is a powerful remedy that may help with overcoming mental strain and tension. Includes those that feel they always need to push to achieve goals or struggle to relax after a long day, Vervain can help promote calm thoughts and the ability to switch off.

Vine Is useful for those with a overpowering, dominant personality. It helps encourage a willingness to listen to others, considering their thoughts and opinions with an open mind.

Walnut is known as the link - breaker, helping to make new changes and continue towards goals, it is also an essence I like to include in any blend created to support someone that is breaking free from addiction - breaking bad habits and starting afresh.

Water Violet is helpful for those with difficulty being around crowds. It aids in relaxation around others and boosting confidence in meeting new people, helping overcome the barriers may that hold people back from living their best life.

White Chestnut is my most used Flower Essence. It is used for those struggling with unwanted thoughts and restlessness at night, when falling asleep feels impossible due to an overactive mind. It is used in my Restful Sleep helps to calm the mind and prevent negative thoughts, promoting deep and restful sleep.

Wild Oat may help with clarity and certainty when you are struggling with indecision or feeling unsatisfied with your life's progression. By promoting confidence and positive change, Wild Oat can help you achieve the happiness and fulfillment you deserve.

Wild Rose may help overcome lack of motivation and see the positive outcomes in even the most challenging circumstances, such as chronic illness. It promotes enjoyment in life and positive thinking, helping to improve overall quality of life.

Willow helps ease feelings of envy and bitterness, allowing you to let go of negative emotions and embrace a more positive outlook. Perfect for those who feel that others are more fortunate than themselves, Willow may help you regain hope and resilience for a brighter future.